Believe better things. Feel better fast.
Heske Ottevanger
English Speaking Therapist Madrid
Rapid Transformational Therapy®
Calle Conde de Xiquena 9, 28004 Madrid
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Anxiety Therapy, Burnout Recovery & Trauma Therapy
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Licensed Psychologist (Accredited by Dutch Ass. NIP)
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Internationally Certified RTT® Hypnotherapist
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(CBT) Therapy, EMDR, Counseling in English/ Spanish
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Online Therapy & In-office Sessions
PAIN
Irritable bowel, Migraines, Sleep
ANXIETY
OCD, Confidence, Public Speaking, Imposter Syndrome
BURNOUT
Insomnia, Depression, Burnout
Professional Counseling for Anxiety, Burnout & Pain
Life's challenges can leave you feeling trapped in anxiety and self-doubt. Rapid Transformational Therapy offers a powerful way to break free, helping you regain confidence and control over your emotions. You don’t have to struggle alone.
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Chronic Stress: Feeling overwhelmed every day, as if there’s no escape from the pressure.
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Low Self-Esteem: Constant self-criticism and never feeling good enough.
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Pain & Physical issues: Insomnia, Irritable Bowel (IBS), Migraines, Pain
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Past Trauma: Past (childhood) experience that continues to affect your wellbeing today.
Rapid Transformational Therapy (RTT) is for you
- If you think talking about your problem is not enough (anymore).
- If you are struggling with anxiety, exhaustion, trauma and/or health habits
- You already know what you should do, but somehow can't change
- You dare to leave your comfort zone.
- If you feel stuck because you've tried so much but nothing sticks
- You tend to procrastinate and need accountability to stay in action mode
Eye Movement Desensitization & Reprocessing (EMDR)
This method involves moving your eyes a specific way while you process traumatic memories.
EMDR was developed by Phd Francine Shapiro and its' goal is to help you heal from trauma or other distressing life experiences. Compared to other therapy methods, EMDR is relatively new. The first clinical trial investigating EMDR was in 1989. Dozens of clinical trials since EMDR’s development show this technique is effective and can help a person faster than many other methods, with on average four to eight sessions. EMDR is not a standalone therapy; it is a method that will always be integrated in a psychotherapy trajectory.
My Services
Transform your Life with a Integrative Approach
I help you break free from anxiety, self-doubt, and subconscious emotional blocks.
My methods empower you to reframe, reprogram, gain confidence, and create lasting change in your life.
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Personalized therapy: Tailored sessions for your unique needs.
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Rapid results: Experience change in just a few sessions with Rapid Transformational (Hypno)therapy to remove subconscious blocks and reprogram the mind to think healthy thoughts
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Integrative approach: Combining Counseling, CBT Therapy with EMDR and/ or Hypnotherapy.
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Online and in-person: Flexible options to fit your schedule.
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