How many of you think that perfectionism is a positive personality trait? 'I don't stop until it's perfect' 'I just can't be happy unless...

I have had my own fair share of grief from early on in my life, and while at first I thought I was the only one in the world going...

Today I want to share a story of someone I have been lucky enough to work with. Julie (not her real name) came to me stating: I don’t...

What is Self-Confidence? Self-confident people will often describe themselves as having a positive view/ opinion of themselves, they...

Did you know that grief is very patient, and easily waits thirty years until you are 'ready', if that even exists at all...? Well, I...

Blogpost Thrive Global "The panic just overwhelms me, again and again" she says, "and I can't do anything about it to stop it; my heart...