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ONLINE Masterclass: The Vagus Nerve: Its' crucial role in healing from Trauma
dom, 12 may
|Online Masterclass
An interesting and crucial insight of what the Polyvagal Theory can add apart from being in 'fight or flight' mode... What does this Vagus nerve have to do with it and how can we use it for healing from trauma? In this class I discuss theory but also provide practical tips and exercises.
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Horario y ubicación
12 may 2024, 20:00 – 21:00
Online Masterclass
Acerca del evento
1. Intro: The Polyvagal Theory
2. The two parts and double function of the Vagus Nerve
3. The 3 states: Safety, Danger and Life threat
4. Strengening the Vagus to heal from trauma
5. Excercises
6. Q & A
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